ARABIC PITA vs HY-VEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ARABIC PITA: 4
vs
HY-VEE: 4
(2 ties)
Overview
| Nutrient | ARABIC PITA | HY-VEE | Winner |
|---|---|---|---|
| Calories | 286 cal | 273 cal | |
| Protein | 10.7 g | 6.8 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARABIC PITA | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARABIC PITA | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 446 MG | 500 MG |