AQUA STAR vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AQUA STAR: 4
vs
WHITE SHRIMP: 4
(2 ties)
Overview
| Nutrient | AQUA STAR | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 75 cal | 125 cal | |
| Protein | 11.3 g | 25.9 g | |
| Carbs | 5.7 g | 17.9 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | AQUA STAR | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 415 MG | 188 MG |