AQUA STAR vs INDIVIDUALLY QUICK SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AQUA STAR: 3
vs
INDIVIDUALLY QUICK SHRIMP: 3
(4 ties)
Overview
| Nutrient | AQUA STAR | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 10.6 g | 16.1 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AQUA STAR | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AQUA STAR | INDIVIDUALLY QUICK SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 673 MG | 455 MG |