APRICOTS TURKISH SULPHURED vs APPLESAUCE
Nutrition comparison per 100 g serving
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APRICOTS TURKISH SULPHURED wins in 6 out of 11 nutrient categories
APRICOTS TURKISH SULPHURED: 6
vs
APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | APRICOTS TURKISH SULPHURED | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 239 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 103.6 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS TURKISH SULPHURED | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | APRICOTS TURKISH SULPHURED | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 4 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 36 MG | 0 MG |