APRICOTS IN THE BUFF SUPERSNACKS vs ORGANIC MANGO
Nutrition comparison per 100 g serving
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APRICOTS IN THE BUFF SUPERSNACKS wins in 9 out of 11 nutrient categories
APRICOTS IN THE BUFF SUPERSNACKS: 9
vs
ORGANIC MANGO: 1
(1 ties)
Overview
| Nutrient | APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC MANGO | Winner |
|---|---|---|---|
| Calories | 275 cal | 326 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 62.5 g | 79.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | APRICOTS IN THE BUFF SUPERSNACKS | ORGANIC MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,300 MG | 279 MG | |
| Sodium, Na | 0 MG | 163 MG |