APRICOTS DRIED FRUIT vs FRUIT & VEGGIEZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
APRICOTS DRIED FRUIT: 3
vs
FRUIT & VEGGIEZ: 3
(2 ties)
Overview
| Nutrient | APRICOTS DRIED FRUIT | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Calories | 275 cal | 67 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 65 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOTS DRIED FRUIT | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Potassium, K | 1,032 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |