APRICOTS vs PEARS HALVES

Nutrition comparison per 100 g serving

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PEARS HALVES wins in 5 out of 10 nutrient categories

APRICOTS: 3 vs PEARS HALVES: 5 (2 ties)

Overview

Nutrient	APRICOTS	PEARS HALVES	Winner
Calories	333 cal	321 cal
Protein	3.3 g	3.6 g
Carbs	83.3 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	10 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOTS	PEARS HALVES	Winner
Vitamin C, total ascorbic acid	8 MG	2.1 MG

Mineral	APRICOTS	PEARS HALVES
Calcium, Ca	0 MG	107 MG
Iron, Fe	6 MG	1.3 MG
Sodium, Na	83 MG	29 MG

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