APRICOTS vs FREEZE-DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
APRICOTS wins in 6 out of 10 nutrient categories
APRICOTS: 6
vs
FREEZE-DRIED FRUIT CRISPS: 2
(2 ties)
Overview
| Nutrient | APRICOTS | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 73.3 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 320 MG |
Minerals
| Mineral | APRICOTS | FREEZE-DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |