APRICOTS vs COCONUT CHIPS

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 5 out of 10 nutrient categories

APRICOTS: 4 vs COCONUT CHIPS: 5 (1 ties)

Overview

Nutrient	APRICOTS	COCONUT CHIPS	Winner
Calories	240 cal	600 cal
Protein	2 g	5 g
Carbs	64 g	50 g
Fat	2 g	45 g
Fiber	8 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOTS	COCONUT CHIPS	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	APRICOTS	COCONUT CHIPS
Calcium, Ca	60 MG	0 MG
Iron, Fe	2.9 MG	3.6 MG
Sodium, Na	10 MG	550 MG

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