APRICOTS vs NUTTY & FRUITY

Nutrition comparison per 100 g serving

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APRICOTS wins in 6 out of 10 nutrient categories

APRICOTS: 6 vs NUTTY & FRUITY: 2 (2 ties)

Overview

Nutrient	APRICOTS	NUTTY & FRUITY	Winner
Calories	239 cal	375 cal
Protein	3.6 g	0 g
Carbs	64.3 g	95 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOTS	NUTTY & FRUITY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	APRICOTS	NUTTY & FRUITY
Calcium, Ca	71 MG	75 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	11 MG	990 MG

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