APRICOTS vs 2 APPLES + CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APRICOTS: 4
vs
2 APPLES + CINNAMON FRUIT BAR: 4
(3 ties)
Overview
| Nutrient | APRICOTS | 2 APPLES + CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 77.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS | 2 APPLES + CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS | 2 APPLES + CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 17 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 100 MG |