APRICOTS vs KIND

Nutrition comparison per 100 g serving

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APRICOTS wins in 6 out of 11 nutrient categories

APRICOTS: 6 vs KIND: 4 (1 ties)

Overview

Nutrient	APRICOTS	KIND	Winner
Calories	333 cal	371 cal
Protein	3.3 g	2.9 g
Carbs	83.3 g	71.4 g
Fat	0 g	10 g
Fiber	10 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOTS	KIND	Winner
Vitamin C, total ascorbic acid	8 MG	3.4 MG

Mineral	APRICOTS	KIND
Calcium, Ca	0 MG	57 MG
Iron, Fe	6 MG	2.1 MG
Potassium, K	0 MG	271 MG
Sodium, Na	83 MG	129 MG

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