APRICOTS vs ORGANIC APPLE CHERRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APRICOTS: 4
vs
ORGANIC APPLE CHERRY SAUCE: 4
(3 ties)
Overview
| Nutrient | APRICOTS | ORGANIC APPLE CHERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 56 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOTS | ORGANIC APPLE CHERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOTS | ORGANIC APPLE CHERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 0 MG | 8 MG |