APRICOT SPREADABLE FRUIT vs CHIA RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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APRICOT SPREADABLE FRUIT wins in 4 out of 8 nutrient categories
APRICOT SPREADABLE FRUIT: 4
vs
CHIA RASPBERRY FRUIT SPREAD: 2
(2 ties)
Overview
| Nutrient | APRICOT SPREADABLE FRUIT | CHIA RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 194 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 61.1 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT SPREADABLE FRUIT | CHIA RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 56 MG | 0 MG |