APRICOT SPREAD vs CONCORD GRAPE PRESERVES

Nutrition comparison per 100 g serving

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APRICOT SPREAD wins in 5 out of 12 nutrient categories

APRICOT SPREAD: 5 vs CONCORD GRAPE PRESERVES: 0 (7 ties)

Overview

Nutrient	APRICOT SPREAD	CONCORD GRAPE PRESERVES	Winner
Calories	217 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT SPREAD	CONCORD GRAPE PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APRICOT SPREAD	Winner
Calcium, Ca	56 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	11 MG

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