APRICOT & RASPBERRY ASSORTED FRUIT ROLLS vs GOURMET BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BANANA NUT MUFFINS wins in 6 out of 10 nutrient categories
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 3
vs
GOURMET BANANA NUT MUFFINS: 6
(1 ties)
Overview
| Nutrient | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 437 cal | 404 cal | |
| Protein | 200 g | 5.1 g | |
| Carbs | 196.7 g | 41.4 g | |
| Fat | 70 g | 24.2 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.4 MG |
Minerals
| Mineral | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | GOURMET BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 77 MG | 293 MG |