APRICOT PRESERVES vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 4 out of 10 nutrient categories

APRICOT PRESERVES: 1 vs RED RASPBERRY PRESERVES: 4 (5 ties)

Overview

Nutrient	APRICOT PRESERVES	RED RASPBERRY PRESERVES	Winner
Calories	300 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	70 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT PRESERVES	RED RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	APRICOT PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	50 MG

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