APRICOT PRESERVES vs FIG SPREAD

Nutrition comparison per 100 g serving

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APRICOT PRESERVES wins in 2 out of 8 nutrient categories

APRICOT PRESERVES: 2 vs FIG SPREAD: 1 (5 ties)

Overview

Nutrient	APRICOT PRESERVES	FIG SPREAD	Winner
Calories	260 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	65 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APRICOT PRESERVES	FIG SPREAD	Winner
Iron, Fe	0 MG	1.8 MG
Sodium, Na	50 MG	50 MG	Tie

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