APRICOT PRESERVE vs RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY FRUIT SPREAD wins in 2 out of 11 nutrient categories
APRICOT PRESERVE: 0
vs
RASPBERRY FRUIT SPREAD: 2
(9 ties)
Overview
| Nutrient | APRICOT PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.9 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APRICOT PRESERVE | RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |