APRICOT NECTAR FROM CONCENTRATE vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 4 out of 10 nutrient categories

APRICOT NECTAR FROM CONCENTRATE: 1 vs JUICE: 4 (5 ties)

Overview

Nutrient	APRICOT NECTAR FROM CONCENTRATE	JUICE	Winner
Calories	56 cal	52 cal
Protein	0 g	0.4 g
Carbs	14.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT NECTAR FROM CONCENTRATE	JUICE	Winner
Vitamin C, total ascorbic acid	17.6 MG	30 MG

Mineral	APRICOT NECTAR FROM CONCENTRATE	JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	21 MG	17 MG

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