APRICOT NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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APRICOT NECTAR wins in 5 out of 10 nutrient categories

APRICOT NECTAR: 5 vs 100% JUICE: 3 (2 ties)

Overview

Nutrient	APRICOT NECTAR	100% JUICE	Winner
Calories	54 cal	46 cal
Protein	0.4 g	0 g
Carbs	13.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT NECTAR	100% JUICE	Winner
Vitamin C, total ascorbic acid	31.7 MG	30 MG

Mineral	APRICOT NECTAR	100% JUICE
Iron, Fe	0.2 MG	0 MG
Potassium, K	167 MG	133 MG
Sodium, Na	0 MG	4 MG

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