APRICOT NECTAR vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 4 out of 10 nutrient categories

APRICOT NECTAR: 2 vs ORANGE JUICE: 4 (4 ties)

Overview

Nutrient	APRICOT NECTAR	ORANGE JUICE	Winner
Calories	58 cal	48 cal
Protein	0 g	0.9 g
Carbs	14.6 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT NECTAR	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	50 MG	30.4 MG

Mineral	APRICOT NECTAR	ORANGE JUICE	Winner
Calcium, Ca	7 MG	11 MG
Potassium, K	58 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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