APRICOT NECTAR vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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APRICOT NECTAR wins in 6 out of 11 nutrient categories
APRICOT NECTAR: 6
vs
100% PINEAPPLE JUICE: 2
(3 ties)
Overview
| Nutrient | APRICOT NECTAR | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT NECTAR | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 12.5 MG |
Minerals
| Mineral | APRICOT NECTAR | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 4 MG | 0 MG |