APRICOT NECTAR vs ORGANIC GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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ORGANIC GRAPEFRUIT JUICE wins in 5 out of 11 nutrient categories
APRICOT NECTAR: 3
vs
ORGANIC GRAPEFRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | APRICOT NECTAR | ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT NECTAR | ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 30.4 MG |
Minerals
| Mineral | APRICOT NECTAR | ORGANIC GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 4 MG | 2 MG |