APRICOT NECTAR vs 100% PURE ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
APRICOT NECTAR: 2
vs
100% PURE ORANGE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | APRICOT NECTAR | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT NECTAR | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 20 MG |
Minerals
| Mineral | APRICOT NECTAR | 100% PURE ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |