APRICOT NECTAR vs 100% JUICE

Nutrition comparison per 100 g serving

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APRICOT NECTAR wins in 5 out of 10 nutrient categories

APRICOT NECTAR: 5 vs 100% JUICE: 3 (2 ties)

Overview

Nutrient	APRICOT NECTAR	100% JUICE	Winner
Calories	50 cal	45 cal
Protein	0.4 g	0 g
Carbs	11.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT NECTAR	100% JUICE	Winner
Vitamin C, total ascorbic acid	17.5 MG	0 MG

Mineral	APRICOT NECTAR	100% JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	6 MG

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