APRICOT JAM vs ORGANIC RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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APRICOT JAM wins in 3 out of 7 nutrient categories
APRICOT JAM: 3
vs
ORGANIC RED RASPBERRY PRESERVES: 1
(3 ties)
Overview
| Nutrient | APRICOT JAM | ORGANIC RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 38.9 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APRICOT JAM | ORGANIC RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |