APRICOT JAM vs BLACK CHERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

BLACK CHERRY FRUIT SPREAD wins in 2 out of 10 nutrient categories

APRICOT JAM: 1 vs BLACK CHERRY FRUIT SPREAD: 2 (7 ties)

Overview

Nutrient	APRICOT JAM	BLACK CHERRY FRUIT SPREAD	Winner
Calories	318 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	81.8 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT JAM	BLACK CHERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APRICOT JAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	23 MG

Ad 728x90