APRICOT HAMAN TASHEN vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APRICOT HAMAN TASHEN: 4
vs
SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | APRICOT HAMAN TASHEN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 395 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 20 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HAMAN TASHEN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT HAMAN TASHEN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 26 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 157 MG | 342 MG |