APRICOT HALVES vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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APRICOT HALVES wins in 4 out of 11 nutrient categories
APRICOT HALVES: 4
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 1
(6 ties)
Overview
| Nutrient | APRICOT HALVES | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 49 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.7 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT HALVES | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 9.8 MG |
Minerals
| Mineral | APRICOT HALVES | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |