APRICOT HALVES vs WHOLE PURPLE PLUMS WITH SUGAR

Nutrition comparison per 100 g serving

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APRICOT HALVES wins in 6 out of 11 nutrient categories

APRICOT HALVES: 6 vs WHOLE PURPLE PLUMS WITH SUGAR: 3 (2 ties)

Overview

Nutrient	APRICOT HALVES	WHOLE PURPLE PLUMS WITH SUGAR	Winner
Calories	25 cal	89 cal
Protein	0.8 g	0.7 g
Carbs	5.7 g	23.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT HALVES	WHOLE PURPLE PLUMS WITH SUGAR	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	APRICOT HALVES	WHOLE PURPLE PLUMS WITH SUGAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	148 MG	0 MG
Sodium, Na	8 MG	18 MG

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