APRICOT HALVES vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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APRICOT HALVES wins in 4 out of 11 nutrient categories

APRICOT HALVES: 4 vs PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 2 (5 ties)

Overview

Nutrient	APRICOT HALVES	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calories	29 cal	57 cal
Protein	0.8 g	0.8 g	Tie
Carbs	7.4 g	13.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT HALVES	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	6.6 MG	34.4 MG

Mineral	APRICOT HALVES	PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	125 MG	123 MG
Sodium, Na	0 MG	0 MG	Tie

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