APRICOT GINGER CRISPS vs ORGANIC ROASTED GARLIC CRACKERS
Nutrition comparison per 100 g serving
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APRICOT GINGER CRISPS wins in 4 out of 10 nutrient categories
APRICOT GINGER CRISPS: 4
vs
ORGANIC ROASTED GARLIC CRACKERS: 3
(3 ties)
Overview
| Nutrient | APRICOT GINGER CRISPS | ORGANIC ROASTED GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT GINGER CRISPS | ORGANIC ROASTED GARLIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APRICOT GINGER CRISPS | ORGANIC ROASTED GARLIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 821 MG |