APRICOT FRUIT SPREAD vs RED RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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RED RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories

APRICOT FRUIT SPREAD: 1 vs RED RASPBERRY PRESERVES: 3 (6 ties)

Overview

Nutrient	APRICOT FRUIT SPREAD	RED RASPBERRY PRESERVES	Winner
Calories	150 cal	59 cal
Protein	0 g	0 g	Tie
Carbs	35 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	17.6 g
Sugar	0 g	0 g	Tie

Mineral	APRICOT FRUIT SPREAD	RED RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	350 MG	29 MG

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