APRICOT FRUIT BAR vs BLUEBERRY HEMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APRICOT FRUIT BAR: 5
vs
BLUEBERRY HEMP: 5
(1 ties)
Overview
| Nutrient | APRICOT FRUIT BAR | BLUEBERRY HEMP | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 71.9 g | 60 g | |
| Fat | 26.3 g | 15 g | |
| Fiber | 8.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT FRUIT BAR | BLUEBERRY HEMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 135 MG |
Minerals
| Mineral | APRICOT FRUIT BAR | BLUEBERRY HEMP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 130 MG | |
| Iron, Fe | 1.8 MG | 10 MG | |
| Potassium, K | 584 MG | 455 MG | |
| Sodium, Na | 333 MG | 0 MG |