APRICOT CHUTNEY vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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WHOLE PICKLED BEETS wins in 3 out of 10 nutrient categories

APRICOT CHUTNEY: 1 vs WHOLE PICKLED BEETS: 3 (6 ties)

Overview

Nutrient	APRICOT CHUTNEY	WHOLE PICKLED BEETS	Winner
Calories	184 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	42.1 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT CHUTNEY	WHOLE PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APRICOT CHUTNEY	WHOLE PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	0 MG	208 MG

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