APRICOT CAKE & PASTRY FILLING vs VEGETARIAN REFRIED BEANS
Nutrition comparison per 100 g serving
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VEGETARIAN REFRIED BEANS wins in 8 out of 11 nutrient categories
APRICOT CAKE & PASTRY FILLING: 1
vs
VEGETARIAN REFRIED BEANS: 8
(2 ties)
Overview
| Nutrient | APRICOT CAKE & PASTRY FILLING | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 200 cal | 108 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 48.6 g | 16.9 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT CAKE & PASTRY FILLING | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | APRICOT CAKE & PASTRY FILLING | VEGETARIAN REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 362 MG |