APRICOT vs APPLE JELLY

Nutrition comparison per 100 g serving

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APRICOT wins in 2 out of 11 nutrient categories

APRICOT: 2 vs APPLE JELLY: 1 (8 ties)

Overview

Nutrient	APRICOT	APPLE JELLY	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	60 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APRICOT	APPLE JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APRICOT	APPLE JELLY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	35 MG	0 MG
Sodium, Na	0 MG	50 MG

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