APRICOT vs 100% JUICE
Nutrition comparison per 100 g serving
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APRICOT wins in 3 out of 9 nutrient categories
APRICOT: 3
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | APRICOT | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 25 MG |
Minerals
| Mineral | APRICOT | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 6 MG | 8 MG |