APRICOT vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 5 out of 11 nutrient categories

APRICOT: 3 vs NECTAR: 5 (3 ties)

Overview

Nutrient	APRICOT	NECTAR	Winner
Calories	53 cal	48 cal
Protein	0 g	0.4 g
Carbs	13.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	APRICOT	NECTAR	Winner
Vitamin C, total ascorbic acid	17.6 MG	2.5 MG

Mineral	APRICOT	NECTAR	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	6 MG	0 MG

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