APRICOT vs FRUIT SPREAD
Nutrition comparison per 100 g serving
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APRICOT wins in 2 out of 8 nutrient categories
APRICOT: 2
vs
FRUIT SPREAD: 1
(5 ties)
Overview
| Nutrient | APRICOT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 51.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APRICOT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | APRICOT | FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |