APPLEY EATING GREENS SUPER SMOOTHIES vs PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLEY EATING GREENS SUPER SMOOTHIES wins in 8 out of 11 nutrient categories
APPLEY EATING GREENS SUPER SMOOTHIES: 8
vs
PINEAPPLE: 2
(1 ties)
Overview
| Nutrient | APPLEY EATING GREENS SUPER SMOOTHIES | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 370 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 15.0 g | 93 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLEY EATING GREENS SUPER SMOOTHIES | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLEY EATING GREENS SUPER SMOOTHIES | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 4 MG | 290 MG |