APPLESUACE vs PEANUT BUTTER RAISINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLESUACE: 5
vs
PEANUT BUTTER RAISINS: 5
(1 ties)
Overview
| Nutrient | APPLESUACE | PEANUT BUTTER RAISINS | Winner |
|---|---|---|---|
| Calories | 80 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 19.5 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESUACE | PEANUT BUTTER RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | APPLESUACE | PEANUT BUTTER RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 179 MG |