APPLESAUCE vs APLE SAUCE WITH CINNAMON

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 5 out of 11 nutrient categories

APPLESAUCE: 5 vs APLE SAUCE WITH CINNAMON: 3 (3 ties)

Overview

Nutrient	APPLESAUCE	APLE SAUCE WITH CINNAMON	Winner
Calories	53 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	APLE SAUCE WITH CINNAMON	Winner
Vitamin C, total ascorbic acid	0 MG	66.7 MG

Mineral	APPLESAUCE	APLE SAUCE WITH CINNAMON
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	77 MG	0 MG
Sodium, Na	4 MG	0 MG

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