APPLESAUCE vs INFUSED RAISIN
Nutrition comparison per 100 g serving
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INFUSED RAISIN wins in 5 out of 11 nutrient categories
APPLESAUCE: 3
vs
INFUSED RAISIN: 5
(3 ties)
Overview
| Nutrient | APPLESAUCE | INFUSED RAISIN | Winner |
|---|---|---|---|
| Calories | 80 cal | 297 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 22.1 g | 67.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE | INFUSED RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLESAUCE | INFUSED RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 27 MG |