APPLESAUCE vs FRUIT ROLLS WITH NO ADDED NONSENSE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 4 out of 11 nutrient categories

APPLESAUCE: 4 vs FRUIT ROLLS WITH NO ADDED NONSENSE: 2 (5 ties)

Overview

Nutrient	APPLESAUCE	FRUIT ROLLS WITH NO ADDED NONSENSE	Winner
Calories	80 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	65 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	FRUIT ROLLS WITH NO ADDED NONSENSE	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	APPLESAUCE	FRUIT ROLLS WITH NO ADDED NONSENSE	Winner
Calcium, Ca	0 MG	30 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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