APPLESAUCE vs ORGANIC HEMP POWDER

Nutrition comparison per 100 g serving

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ORGANIC HEMP POWDER wins in 6 out of 13 nutrient categories

APPLESAUCE: 4 vs ORGANIC HEMP POWDER: 6 (3 ties)

Overview

Nutrient	APPLESAUCE	ORGANIC HEMP POWDER	Winner
Calories	71 cal	400 cal
Protein	0.8 g	43.3 g
Carbs	19.8 g	36.7 g
Fat	0 g	10 g
Fiber	1.6 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE	ORGANIC HEMP POWDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLESAUCE	ORGANIC HEMP POWDER
Calcium, Ca	0 MG	160 MG
Iron, Fe	0 MG	23.3 MG
Magnesium, Mg	0 MG	830 MG
Potassium, K	0 MG	1,390 MG
Sodium, Na	20 MG	0 MG

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