APPLESAUCE ON THE GO vs DRIED STRAWBERRIES

Nutrition comparison per 100 g serving

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APPLESAUCE ON THE GO wins in 3 out of 10 nutrient categories

APPLESAUCE ON THE GO: 3 vs DRIED STRAWBERRIES: 1 (6 ties)

Overview

Nutrient	APPLESAUCE ON THE GO	DRIED STRAWBERRIES	Winner
Calories	67 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE ON THE GO	DRIED STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED STRAWBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	275 MG

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