APPLESAUCE ON THE GO vs DRIED PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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DRIED PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories

APPLESAUCE ON THE GO: 2 vs DRIED PINEAPPLE TIDBITS: 4 (4 ties)

Overview

Nutrient	APPLESAUCE ON THE GO	DRIED PINEAPPLE TIDBITS	Winner
Calories	67 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLESAUCE ON THE GO	DRIED PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLESAUCE ON THE GO	DRIED PINEAPPLE TIDBITS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	288 MG

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