APPLESAUCE ON THE GO vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 5 out of 9 nutrient categories
APPLESAUCE ON THE GO: 0
vs
ORGANIC APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | APPLESAUCE ON THE GO | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLESAUCE ON THE GO | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52 MG |
Minerals
| Mineral | APPLESAUCE ON THE GO | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |